Is it Low Histamine? Campbells Minestrone Well Yes Soup
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water, tomato puree (water, tomato paste), carrots, potatoes, cooked garbanzo beans, celery, enriched pasta (wheat flour, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), spinach, diced tomatoes in tomato juice, zucchini, contains less than 2% of: kidney beans, peas, salt, yeast extract, extra virgin olive oil, onions, sugar, parmesan and cheddar cheese (milk, cultures, salt, enzymes), xanthan gum, chinese cabbage extract, potato flour, dried garlic, natural flavoring, spices, locust bean gum, dried carrots. Contains: egg, wheat, milk.
Allergens
Contains: caution: metal edges are sharp. if using can opener, open bottom of can.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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