Is it Low FODMAP? Campbell's Double Noodle Soup With Original Goldfish Crackers

Is it Low FODMAP? Campbell's Double Noodle Soup With Original Goldfish Crackers
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Soup: chicken stock, water, enriched egg noodles (wheat flour, eggs, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains less than 2% of: modified cornstarch, salt, chicken fat, yeast extract, natural flavoring, dried chicken broth, beta carotene for color, sugar, dried onions, celery extract, garlic extract; topping: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oils (canola, sunflower and/or soybean), salt, contains less than 2% of: nonfat milk, yeast, sugar, baking soda, monocalcium phosphate, paprika, spices, celery, onion powder.

Allergens

Contains: egg, wheat, milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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