Is it Low Histamine? Campbell's Condensed Vegetarian Vegetable Soup
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Tomato puree (water, tomato paste), water, carrots, potatoes, green beans, corn, peas, diced tomatoes in tomato juice, enriched pasta (wheat flour, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), celery, contains less than 2% of: sugar, potato starch, salt, monosodium glutamate, dried onions, yeast extract, paprika extract for color, thyme, white pepper, allspice, cloves, natural flavoring, bay leaves, red pepper, cumin, turmeric, black pepper, cardamom, fenugreek, coriander.
Allergens
Contains: egg, wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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