This product hasthat are high FODMAP andthat may be high FODMAP.
Chicken stock, white meat chicken, carrots, enriched egg noodles (wheat flour, eggs, egg whites, wheat protein isolate [wheat gluten, phosphate, lactic acid], niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), celery, contains less than 2% of: water, modified cornstarch, salt, chicken fat, yeast extract, potassium salt, soy protein concentrate, sugar, dried chicken, dried onions, sodium phosphate, flavoring, spice, vegetable broth, cooked chicken skins, beta carotene for color, disodium inosinate, disodium guanylate, egg yolks, soy lecithin. Contains: egg, wheat, soy.
Contains: caution: metal edges are sharp
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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