Is it Paleo? Campbells Chunky Soup Chicken Broccoli Cheese With Potato

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Water, potatoes, chicken meat, broccoli, vegetable oil, chicken stock, contains less than 2% of: modified food starch, salt, whey, cheddar cheese (milk, cultures, salt, enzymes), wheat flour, soy protein concentrate, monosodium glutamate, cheddar and semisoft cheese (milk, cultures, salt, enzymes), sugar, sour cream (cultured cream and skim milk), milk, milkfat, soy protein isolate, sodium phosphate, beta carotene for color, flavoring, lactic acid, vinegar, dehydrated chicken, celery extract, chicken fat, onion extract, garlic extract. Contains: wheat, milk, soy.

Allergens

Contains: caution: metal edges are sharp

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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