Is it Low Histamine? Campbells Chunky Hr Split Pea & Ham

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Water, potatoes, carrots, split peas, cooked ham - water added (pork, water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite), contains less than 2% of: potassium salt, bacon (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), sugar, yeast extract, salt, xanthan gum, flavoring, locust bean gum, natural smoke flavoring, spice, dried pork stock, onion extract, garlic extract. May contain traces of wheat.

Allergens

Contains: caution: metal edges are sharp

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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