Is it Low FODMAP? Butterball Boneless Turkey Breast Roast With Gravy

Is it Low FODMAP? Butterball Boneless Turkey Breast Roast With Gravy
Compliant

This product hasthat are high FODMAP.

Ingredients

Boneless turkey breast roast: contains up to 20% of a solution of water, contains 2% of salt, dextrose, natural flavor, modified food starch, sodium phosphate for tenderness and juiciness, gravy packet ingredients: water, modified corn starch, maltodextrin, salt, rice flour, cooked turkey, onion powder, caramel color, garlic powder, spices.

Allergens

Keep frozen until ready to thaw. Can be stored in freezer unopened for up to 2 years. Refrigerate leftovers within 1 hour of eating. Consume leftover turkey within 3 days.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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