Is it Low Histamine? Burman's Garlic Aioli Spread

Is it Low Histamine? Burman's Garlic Aioli Spread
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Water, canola and/or soybean oil, distilled vinegar, sugar, roasted garlic puree, egg yolks, modified food starch, salt, dried garlic, dried onion, phosphoric acid, potassium sorbate and sodium benzoate as preservatives, xanthan gum, caramel color, calcium disodium edta to preserve flavor.

Allergens

Contains egg.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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