Whole grain oats, brown sugar (cane sugar, cane syrup), canola oil, honey, bananas (bananas, citric acid, ascorbic acid), egg whites, banana chips (bananas, coconut oil, cane sugar, natural banana flavor), semi-sweet chocolate (beet sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), walnuts, white rice flour, natural vanilla flavor, sweet potato flour, tapioca flour, cinnamon, sea salt.
Contains: tree nuts (walnuts), soy, eggs. may also contain peanuts, tree nuts, milk, soy, eggs and sesame seeds.