Salad mix: romaine lettuce. chicken: boneless, skinless chicken breast meat, water, seasoning, modified food starch, whey protein, crargeenan, sodium citrate), seasoning: onion and garlic powder, spices, hydrolyzed corn protein, sodium phosphates, salt, soy lecithin, contains milk and soy. croutons: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oil, salt, yeast, 2% or less of: high fructose corn syrup, maltodextrin, garlic powder, whey, milk, onion powder, spices, torula yeast, parmesan cheese: part skim milk, salt, enzymes, natural flavors, milk, cultured whey, calcium propinate (preservative), citric acid, corn syrup solids, caramel color, sugar, soy sauce solids, (wheat, soybeans, salt, enzymes, ascorbic acid, tb-40, tbhq (to preserve freshness), parmesan cheese: grated parmesan cheese (pasteurized part skim milk, cheese culture, salt, enzymes, powdered cellulose to prevent caking.
Contains: milk, soy, wheat, prepared where eggs, nuts, tree nuts, sesame seeds, and fish are present.