Is it Low FODMAP? Bubbl'r Triple Berry Breez'r Sparkling Water
This product hasthat may be high FODMAP.
Ingredients
Carbonated water, erythritol, citric acid, malic acid, fruit juice (color), potassium benzoate (preserves freshness), stevia leaf extract, pectin, sodium citrate, caffeine, natural flavor, potassium sorbate (preserves freshness), niacinamide, d-calcium pantothenate, guarana seed extract, vitamin a palmitate, pyridoxine hcl, cyanocobalamin.
Allergens
Natural caffeine, 69mg per can (like a cup of coffee)
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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