Water, whole wheat flour, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, ascorbic acid added as a dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid), organic whole grain yellow corn meal, yeast, contains less than 2% of each of the following: wheat gluten, sugar, salt, organic cultured wheat flour, soybean oil, calcium propionate preservative, white distilled vinegar, citric acid preservative, datem, organic vinegar, fumaric acid, organic canola oil, enzymes, mono- and diglycerides.
Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products.,corn and its derivates.