Enriched unbleached flour ( wheat flour , malt barley flour , niacin , ferrous sulfate , thiamine mononitrate , riboflavin , folic acid ) , water , gluten , sugar cane fiber , oat fiber , sugar , salt , soybean oil , yeast , malt , sesame seeds , dried onions , poppy seeds , corn meal , cultured wheat flour , enzyme , psyllium , distilled vinegar , ascorbic acid (vitamin c) , vitamin a palmitate , cholecalciferol ( vitamin d3 ) , d , d alpha tocopheryl acetate ( vitamin e )
Contains wheat and their derivatives,soybean and its derivatives.