Whole wheat flour*, water, enriched wheat flour (wheat flour*, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), oats*, cane sugar*, wheat gluten*, hazelnuts (filberts)*, sunflower oil*, yeast, sea salt, sunflower seeds*, cultured wheat flour*, grain vinegar*, citric acid. *certified organic ingredients
Contains wheat, hazelnuts (filberts). made in a bakery that may also use soy, milk, other tree nuts.