Cracked wheat, water, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, soybean oil, salt, cultured wheat flour, yeast, wheat gluten, grain vinegar, soy lecithin, citric acid, soy, whey.
Contains: wheat, soy, milk