Water, potato flour, corn starch, tapioca starch, sunflower seeds, wholegrain rice flour, buckwheat flour, xanthan gum, flaxseeds, molasses, inulin, millet seeds, cellulose, glycerol, poppy seeds, rice bran, rice protein, flaxseed fiber, pea protein, sunflower oil sourdough (fermented quinoa, rice and corn flour), salt, yeast, apple fiber, psyllium husk, agar agar, citric acid (a mold inhibitor), malic acid (a mold inhibitor), tartaric acid (a mold inhibitor), ascorbic acid.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.