Is it Low FODMAP? Breyers French Vanilla Ice Cream

Is it Low FODMAP? Breyers French Vanilla Ice Cream
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Milk, cream, sugar, water, corn syrup, egg yolks, whey, less than 2% of: mono and diglycerides, guar gum, natural flavor, carob bean gum, tara gum, annatto (for color), salt. . Contains egg and milk.

Allergens

Contains: contains egg and milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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