Enriched flour (wheat flour,malted barley flour,niacin,reduced iron,thiamine mononitrate,riboflavin,folic acid),water,cracked wheat,yeast,sugar,soybean oil,contains 2% or less: ascorbic acid,beta-carotene,calcium propionate (preservative),dextrose,enzymes,maltodextrin,propylene glycol,salt,sodium alginate,sodium stearoyl lactylate,soy flour,soy lecithin,wheat gluten
Contains wheat, contains sulfites, contains bio engineering ingredients, may contain eggs, contains soy