Water, organic whole wheat flour, organic unbleached white flour, organic whole wheat sourdough, organic flax seeds, organic millet, organic cracked barley, organic cracked rye, organic cracked corn, organic cracked wheat, organic sunflower seeds, organic sesame seeds, organic oats, sea salt, and yeast.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.