Is it Low FODMAP? Bragg Organic Dressing & Marinade Ginger & Sesame
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic extra virgin olive oil, water, organic apple cider vinegar, organic coconut liquid aminos (organic coconut blossom nectar, water, organic apple cider vinegar and sea salt), organic honey, organic garlic puree (organic garlic, organic white vinegar), organic ginger root puree, organic sesame seed, organic lemon juice concentrate, xanthan gum.
Allergens
Contains: sesame seeds.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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