Is it Low Histamine? Bragg Live Food Products Premium Nutritional Yeast Seasoning

Is it Low Histamine? Bragg Live Food Products Premium Nutritional Yeast Seasoning
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Dried yeast, niacin, pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9), cyanocobalamin (vitamin b12).

Allergens

This product does not contain the following: sugar, egg, milk, gluten, wheat, starch, soy, animal derivatives, artificial color or preservatives. There is no candida albicans yeast or brewery byproducts as in brewer's yeast.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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