Is it Low Histamine? Body Armor Lyte Berry Punch
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Filtered water, erythritol, coconut water concentrate, citric acid, dipotassium phosphate (electrolyte), vegetable juice concentrate (color), ascorbic acid (vitamin c), magnesium oxide (electrolyte), stevia rebaudiana leaf extract, niacinamide (vitamin b3), natural berry flavor with other natural flavors, calcium d-pantothenate (vitamin b5), alpha-tocopheryl acetate (vitamin e), zinc oxide (electrolyte), guar gum, pyridoxine hydrochloride (vitamin b6), folic acid (vitamin b9), vitamin a palmitate (vitamin a), cyanocobalamin (vitamin b12).
Allergens
Contains tree nuts and their derivatives. Free from cereals and their derivatives.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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