Is it Low Histamine? Bob's Red Mill Oat Bran Hot Cereal
This product is likely Low Histamine.
Ingredients
Oat bran.
Allergens
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Check if products like Bob's Red Mill Oat Bran Hot Cereal are Low Histamine with Fig instantly
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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