Is it Low FODMAP? Bobs Red Mill Flour Cassava Grain Free

Is it Low FODMAP? Bobs Red Mill Flour Cassava Grain Free
Compliant

This product hasthat may be high FODMAP.

Ingredients

Cassava.

Allergens

Contains: manufactured in a facility that also processes tree nuts and soy.,warning: consuming this product can expose you to chemicals including lead, which is known to the state of california to cause cancer and birth defects or other reproductive harm.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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