Whole grain wheat, whole grain rye, whole grain oats, whole grain triticale, pearled barley, whole grain brown rice, oat bran, flaxseed.
Contains wheat and their derivatives. May contain sesame seeds and their derivatives,soybean and its derivatives,milk and its derivatives,tree nuts and their derivatives. Free from crustaceans and their derivatives,eggs and their derivatives,fish and their derivatives,peanuts and their derivatives.