Whole grain wheat, corn, rye, triticale (wheat), oats, soy, millet, barley, brown rice, oat bran and flaxseed.
Contains wheat and their derivatives,soybean and its derivatives. May contain sesame seeds and their derivatives,milk and its derivatives,tree nuts and their derivatives. Free from crustaceans and their derivatives,eggs and their derivatives,fish and their derivatives,peanuts and their derivatives.