Is it Low FODMAP? Blue Diamond Unsweetened Vanilla Almond Coconut Blend
This product hasthat may be high FODMAP.
Ingredients
Almondmilk (filtered water, almonds), coconutmilk (filtered water, coconut cream), calcium carbonate, natural flavors, potassium citrate, sea salt, sunflower lecithin, gellan gum, d-alpha-tocopherol (natural vitamin e).
Allergens
Contains: almonds and coconut. All product are produced in a stringent allergen control environment.,do not use if twist cap band is broken.
Check if products like Blue Diamond Unsweetened Vanilla Almond Coconut Blend are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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