Is it Paleo? Blue Diamond Original Unsweetened Almond Breeze Almondmilk

Is it Paleo? Blue Diamond Original Unsweetened Almond Breeze Almondmilk
Compliant

This product hasthat may not be Paleo.

Ingredients

Almondmilk (filtered water, almonds), calcium carbonate, sea salt, potassium citrate, sunflower lecithin, gellan gum, natural flavors, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (natural vitamin e).

Allergens

Contains: almonds. free of cholesterol**, msg, lactose, dairy, carrageenan, gluten, soy, casein and egg **almondmilk, a cholesterol-free food no added sugar

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.