Is it Lactose Free? Blue Diamond Nut Thins Cracker Snacks Almond Nut & Rice Smokehouse

Is it Lactose Free? Blue Diamond Nut Thins Cracker Snacks Almond Nut & Rice Smokehouse
Compliant

This product is likely Lactose Free.

Ingredients

Rice flour, almonds, potato starch, safflower oil, seasoning (sea salt, precooked rice flour, torula yeast, natural smoke flavor, dehydrated onion, citric acid, spice extractives).

Allergens

Contains: almonds.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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