Whole grain oats, flour mix (brown rice flour, ground flax, whole bean garbanzo flour, oat bran flour), brown sugar, non-gmo canola oil, walnuts, molasses, organic sunflower seeds, organic coconut, whole flax seeds, sea salt, organic maple crystals, pure vanilla, stevia.
Contains: walnuts, coconut, pecans, almonds. trace amounts: pecans, almonds.