Is it Low FODMAP? Black Forest Organic Gummy Bears
This product is likely low FODMAP.
Ingredients
Organic tapioca syrup, organic cane sugar, water, gelatin, organic lemon juice concentrate, organic tapioca starch, contains 2% or less of organic potato starch, agar-agar, organic sunflower oil (add a trivial amount of fat), citric acid, natural flavors, organic fruit and vegetable juice (color), fruit and vegetable juice (color), organic carnauba wax (add a trivial amount of fat), organic turmeric extract (color), organic natural flavor.
Allergens
This product was manufactured in a facility where milk, eggs, tree nuts, peanuts, wheat and soy are used in the production of other products., safety warning:
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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