Is it Low Histamine? Black Forest Gummy Bears
This product hasthat may be high histamine.
Ingredients
Corn syrup, sugar, water, gelatin, apple juice concentrate, modified corn starch, contains 2% or less of citric acid, sodium citrate, coconut oil*, natural flavors, fruit and vegetable juice (for color), carnauba wax*, spirulina extract (color), turmeric extract (color), beta carotene (color). *adds a trivial amount of fat
Allergens
This product was manufactured in a facility where milk, eggs, tree nuts, peanuts, wheat and soy are used in the production of other products.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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