Is it Paleo? Birds Eye Quick Roasters Broccoli & Cauliflower Vegetables

Is it Paleo? Birds Eye Quick Roasters Broccoli & Cauliflower Vegetables
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Cauliflower, broccoli, soybean oil, seasoning (salt, roasted garlic powder, onion powder, fermented rice extract [rice, rice malt, salt], black pepper, cornstarch, natural flavor, maltodextrin).

Allergens

Contains: does not contain any of the 9 major allergens

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Outside the USA?

What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.