This product hasthat are high FODMAP.
Potatoes, water, cheddar cheese (milk, cheese cultures, salt, enzymes, annatto [color]), bacon (cured with water, salt, sodium phosphates, sodium erythorbate, sodium nitrite. May contain: sugar, brown sugar, and/or smoke flavor), white cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], natamycin [mold inhibitor]), parmesan cheese (part-skim milk, cheese culture, salt, enzymes), less than 2% of: scallions, cream, modified corn starch, unsalted butter (cream, natural flavor), soybean oil, apple cider vinegar, nonfat milk, salt, garlic powder, onion powder, black pepper, xanthan gum, guar gum. contains: milk.
Careful, it's hot!, contains: milk.


Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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