Is it Paleo? Birds Eye Asian Stir Fry Vegetables With Sauce

Is it Paleo? Birds Eye Asian Stir Fry Vegetables With Sauce
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Carrots, broccoli, sugar snap peas, water, red bell peppers, baby cob corn, mushrooms, soy sauce (water, soybeans, wheat, salt), sherry cooking wine (wine, salt), sugar, modified food starch, apple cider vinegar, garlic powder, salt, soybean oil, ginger, xanthan gum, sake (water, rice, salt), onion powder, spices, natural flavor.

Allergens

Contains: soy, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.