Is it Lactose Free? Birch Benders Chocolate Chip Keto Pancake Mix

Is it Lactose Free? Birch Benders Chocolate Chip Keto Pancake Mix
Compliant

This product is likely Lactose Free.

Ingredients

Almond flour, chocolate chips (unsweetened chocolate, erythritol, cocoa butter, stevia extract, sunflower lecithin), tapioca fiber, pea starch, erythritol, pea fiber, whey protein concentrate, eggs, tigernut flour, palm oil flakes (palm oil*, natural butter flavor, beta carotene [for color]), egg whites, leavening (monocalcium phosphate, baking soda), contains 2% or less of salt, xanthan gum. *sustainably sourced

Allergens

Contains: egg, milk, almond.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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