This product hasthat may be high FODMAP.
Enriched flour bleached (wheat flour niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of: palm oil, corn starch, salt, nonfat milk, dextrose, modified corn starch, propylene glycol mono and diesters, monoglycerides, dicalcium phosphate, sodium stearoyl lactylate, cellulose gum, xanthan gum, soy lecithin, natural and artificial flavor.
Contains: contains wheat, milk and soy ingredients.,do not eat raw cake batter.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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