Whole grain rolled oats, whole sustagrain barley flour, cranberries, raisins, dried apples, apricots, almonds, walnuts, flax seeds, sunflower seeds, whole grain oat flour, cashews, sesame seeds, shredded coconut, expeller pressed canola oil, unsalted butter, brown sugar, honey, salt, baking soda, tapioca syrup, natural flavor, cinnamon.
Contains: this product contains milk, coconut and tree nuts. Produced on shared equipment that may contain wheat, soy, eggs, milk, coconut peanuts and tree nuts.