Is it Low FODMAP? Bertolli Vodka Pasta Sauce

Is it Low FODMAP? Bertolli Vodka Pasta Sauce
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Tomato puree (water, tomato paste), diced tomatoes in juice (diced tomatoes, tomato juice, citric acid, calcium chloride), light cream, onions, vodka, parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), salt, olive oil, romano cheese made from cow's milk (pasteurized part skim milk, cheese cultures, salt, enzymes), xanthan gum, spices, garlic, citric acid.

Allergens

Contains: milk

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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