Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugar, canola oil (canola oil, ascorbic acid - a preservative, rosemary extract), graham flour, honey, salt, natural flavor, sodium bicarbonate, soy lecithin, whey powder.
Contains: milk, soy, wheat. may contain eggs, peanuts, tree nuts.