This product is likely Wheat Free.
Water, basmati rice; less than 2% of: canola oil and/or sunflower oil (adds a trivial amount of saturated fat), soy lecithin.
Contains: soy.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Wheat Free. Fig will also recommend similar products that are Wheat Free.
Outside the USA?A wheat free diet avoids any foods made from wheat and wheat-derived ingredients. People with a wheat allergy need to strictly avoid wheat. It's best to work with your doctor or dietitian to understand your unique needs. The Fig app is a great way to build your wheat free shopping list.