Is it Paleo? Ben's Original Ready Rice Brown Basmati

Is it Paleo? Ben's Original Ready Rice Brown Basmati
Compliant

This product containsthat are not Paleo.

Ingredients

Water, brown basmati rice; less than 2% of: canola oil†, soy lecithin. †adds a trivial amount of saturated fat.

Allergens

Contains: soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.