Water, whole grain barley, whole grain brown rice, carrots, corn, green beans, peas, ginger, less than 2% of: sunflower oil and/or soybean oil†, red bell peppers, mushroom powder (maltodextrin, mushroom extract), onions*, garlic*, yeast extract, soy sauce powder (soy sauce, salt, maltodextrin, wheat), salt, green chilies, ground fennel, ground star anise, ground white pepper, ground cinnamon, ground clove. *dried †adds a trivial amount of saturated fat.
Contains: soy, wheat. may contain cashews, coconut, milk, peanuts, sesame.