Is it Paleo? Bear Naked Granola Cereal Vegetarian Fruit And Nut

Is it Paleo? Bear Naked Granola Cereal Vegetarian Fruit And Nut
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Whole grain oats, honey, almonds, expeller pressed canola oil, coconut, raisins (raisins, glycerin), dried cranberries (cranberries, cane sugar, vegetable glycerin), oat bran, maple syrup, pecans, walnuts, whole oat flour, ground flax seeds, toasted sesame seeds.

Allergens

Contains: contains almonds, coconut, pecans, and walnut ingredients. May contains other tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.