This product containsthat is not Mediterranean Diet Friendly andthat may not be Mediterranean Diet Friendly.
Whole grain oats, honey, almonds, expeller pressed canola oil, coconut, raisins (raisins, glycerin), dried cranberries (cranberries, cane sugar, vegetable glycerin), oat bran, maple syrup, pecans, walnuts, whole oat flour, ground flax seeds, toasted sesame seeds.
Contains almond, coconut, pecan, walnut, and sesame ingredients