Whole grain oats, semi-sweet chocolate (fair trade certified by fair trade usa, fair trade ingredients total 15.84% of product) (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), invert cane syrup, rice crisps (rice flour, cane sugar, salt), cashew butter, expeller pressed sunflower oil, cashews, pepitas, whole oat flour, brown rice syrup, cane sugar, sea salt, ginger, rosemary extract for freshness.
Contains soy and cashew ingredients. May contain other tree nuts.