Is it Low FODMAP? Barilla Pasta Sauce Pesto Traditional Basil
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Basil, vegetable oils (olive and/or sunflower), spinach, garlic, grana padano cheese (cultured milk, salt, enzymes [egg]), salt, cashews, potato flakes, pecorino romano cheese (sheep's milk, salt, enzymes), lactic acid, yeast extract, natural basil flavor.
Allergens
Contains: milk, egg, cashew. May contain traces of other tree nuts.,jar.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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