Is it Low FODMAP? Barilla Collezione Pasta Artisanal Collection Tortellini Three Cheese Box

Is it Low FODMAP? Barilla Collezione Pasta Artisanal Collection Tortellini Three Cheese Box
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Egg pasta (65%): durum wheat semolina; egg (12.5%) filling (35%): ricotta cheese (14.6%) (milk, whey (milk)), breadcrumbs (wheat flour, yeast, salt, water), sunflower seed oil, flavouring (milk, gluten), cheeses (2.6%) (emmentaler cheese 1.6%, grana padano cheese (milk, lysozyme from egg), 0.5%, cheese powder (milk) 0.5%), oat fibre, milk protein, potato flakes, salt, antioxidant (rosemary extract).

Allergens

Contains: egg, wheat, gluten, milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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