Is it Low FODMAP? Bang Delish Strawberry Kiss

Is it Low FODMAP? Bang Delish Strawberry Kiss
Compliant

This product hasthat may be high FODMAP.

Ingredients

Carbonated water, citric acid (ph control), natural flavors, caffeine, sodium benzoate (preservative), potassium citrate, sucralose, essential amino acids (l-leucine, l-isoleucine, l-valine, l-lysine), potassium phosphate, ascorbic acid (vit. C), potassium sorbate (preservative), magnesium chloride, calcium chloride, calcium disodium edta, niacinamide (vit. B3), coenzyme q-10, pyridoxine hydrochloride (vit. B6), methylcobalamin (vit. B12).

Allergens

Contains: consume responsibly: not recommended for persons under 18 years old, people sensitive to caffeine, pregnant women or women who are nursing. Intended for healthy adults only. Consult a healthcare professional before consuming this product if you are taking any medication or if you have any preexisting medical conditions. One can contains 300mg of caffeine from all sources. The fda has stated that consumption of up to 400mg of caffeine per day from all sources is not associated with adverse health effects in healthy adults.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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