Organic whole grain oats, organic cane sugar, organic honey, organic sprouted millet organic, sunflower oil, organic coconut, organic brown rice, organic brown rice syrup, natural flavors, organic sprouted quinoa, sea salt, corn starch, organic rice bran extract, tocopherols (vitamin e).
Contains: coconut. May contain: almonds, brazil nuts, cashews, hazelnuts, pecans, walnuts & soy.,warning: may contain nutshell fragments.